
I am passionate about helping you grow into the best version of yourself in order with Allah SWT.
Assalam Alaykum
My Name is Sarah Rashad
I'm so glad you're here.
My name is Sarah, and I'm a CPD Certified Coach attained fromThe Thriving Coach led by Soumaya Ettouji. I am a Muslim Wellness Life Coach and Mentor for Muslim sisters who are ready to bring peace, purpose, and structure into their daily lives.
My journey before achieving my certification begun when I was seeking a deeper purpose and passion in my life to helping other muslims sisters somehow someway. I didn’t know what exactly I wanted to do or how but helping sisters for the sake of Allah SWT. As I kept my duas consistent and intentions sincere, I explored opportunities and kept an open-mind.
While I had no prior expectations or curiosity for coaching beforehand, apart of Allah’s plan, I came across Soumaya’s program unexpectedly and with His guidance I was blessed to take TTC 6-month program, learn lifelong skills, meet beautiful sisters, attain 40+ hours of coaching muslim women for free. The moment I started to coach, I felt fulfilled and in the right place subhanAllah, as many may know that coaching is a life-journey and it begins with yourself first and throughout your experience while coaching clients, I knew Allah brought me to a place I wanted to be. The impact on sisters that it began to have moved me towards a deeper purpose.
While myself I was adjusting into new life responsibilities as a newly-married college student, shifting to full-time work, I struggled with also trying to maintain a busy productive yet balanced and feminine lifestyle thats pleasing to Allah SWT and aiming for ihsan holistically. I now find my passion for other Muslim who are stuck also trying to make a change in their life and not know where, how, and what to start with. I focus on trying to help them be the version of themselves in all areas of lives, especially highlighting the spiritual aspect and one’s relationship with Allah SWT.
I’ve walked the path many women silently struggle with:
○ Feeling overwhelmed and burnout by responsibility
○ Struggling with building better and healthier habits (spiritually, emotionally, physically)
○ Finding difficulty in connecting with Allah SWT in dua and feeling hope
○ Trying not to get stuck in the hustle culture as a women maintaining that feminine energy
○ Battling an all-or-nothing mindset around health and wellness
○ Spiritually low and disconnected despite knowing better
○ Trying to balance marriage, work, deen, and self — without losing yourself in the process
Rooted in Faith. Built on Balance.
My journey of healing began when I realized that true growth doesn’t happen in chaos or hustle — it blooms through sustainable and realistic routines, aligned goals, and a lifestyle rooted in purpose and true balance following the sunnah of our beloved Prophet SWS. There is no one-size fits all in this path for every women, but I am here to find what shoe-size fits you, so that you’re able to work towards your best self with support, accountability, and compassion and most importantly drawing closer to Allah on a deeper and holistic level.
My Philosophy.
I believe that barakah truly flows when your routine nurtures your soul, not drains it. When your habits reflect your values, not pressure it. When you consistently purify your intentions for small and big actions holistically. Lastly, when you grow from a place of compassion, not comparison
This isn’t about perfection or productivity.
It’s about reclaiming your time, your energy, and your presence — for Allah SWT, for yourself, and for those you love.
I don’t offer quick fixes.
Instead, I walk beside you as you build a life you can actually live with peace, purpose, and tawakkul.
My 1-on-1 coaching is a mix of
○ Personal reflection
○ Practical structure
○ Health & wellness
○Holistic habit-building
○Spiritual grounding
My Training + Experience
CPD Certified Coach from “The Thriving Coach”
(6-month program + 40 hours of client sessions)
1-on-1 coaching for Muslim women (routine, mindset, faith-based growth)
Passionate student of Islamic knowledge, balance, and inner reform
Who I Serve
I work with Muslim women in seasons of responsibility and transition:
○ Newly weds trying to build a peaceful yet productive and intentional home
○ College students feeling scattered & unmotivated
○ Moms and working women craving structure, energy, and presence
○ Sisters ready to live intentionally — body, mind, and soul
Ready to take the next step?
Book a free discovery call to explore how we can work together:
Or learn more about [Faith & Flow Coaching] — my signature 4-week reset for Muslim women,
or explore deeper into my longer 6-week and 9-week sessions.